Performance Training

One on One

Thursday	Friday	Saturday	Sunday	Monday	Tuesday	Wednesday
Thu	Fri	Sat	Sun	Mon	Tue	Wed
8	9	10 practice 9:30 AM (1h) Elite Athletic Weight Room practice 10:30 AM (1h) Elite Athletic Weight Room practice 11:30 AM (1h) Elite Athletic Weight Room practice 12:30 PM (1h) Elite Athletic Weight Room	11	12 practice 5:15 PM (1h) Elite Athletic Weight Room	13 practice 5:15 PM (1h) Elite Athletic Weight Room practice 6:30 PM (1h) Elite Athletic Weight Room	14

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Thursday	Friday	Saturday	Sunday	Monday	Tuesday	Wednesday
Thu	Fri	Sat	Sun	Mon	Tue	Wed
8	9	10 practice 9:30 AM (1h) Elite Athletic Weight Room practice 10:30 AM (1h) Elite Athletic Weight Room practice 11:30 AM (1h) Elite Athletic Weight Room practice 12:30 PM (1h) Elite Athletic Weight Room	11	12 practice 5:15 PM (1h) Elite Athletic Weight Room	13 practice 5:15 PM (1h) Elite Athletic Weight Room practice 6:30 PM (1h) Elite Athletic Weight Room	14